Life Style
Group Ride To The Southeast, and Solo Out To Hellyer Velodrome – BionicOldGuy

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On Tuesday my group did a brisk ride to the Southeast, visiting a small farm where they have two large pigs along the way. It was a cold but nice day, and warm soup at lunch was welcome afterwards.

https://theeghumoaps.com/4/8878163
Yesterday was one of my hard rides, all the way out to Hellyer Velodrome on the Coyote Creek trail then back home, for a bit under 3 hours of riding. I did a fast cruising pace for almost the first two hours, then did intervals and on-bike training on the way home. I was definitely tired after I got home, pleasantly so for the most part.


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